New research from the Harvard School of Public Health says that one in 10 Americans die from eating too much salt. . Excessive salt consumption is linked to cardiovascular disease and has traditionally been associated with older adults. However researchers noted that younger people are now showing the same health problems from too much salt such as high blood pressure, stroke and heart attack.
The problem is that salt is used in just about all packaged and processed foods. Over the years producers have added more and more salt for flavoring,
And now a new study now shows that meals and snacks marketed to toddlers have more than the recommended amount of sodium, meaning that children as young as one are most likely eating far too much salt early in life.
There is scientific evidence that a childs salt intake is related to whether he or she will develop high blood pressure (hypertension) as an adult. Hypertension is a major risk factor of heart disease " the number one killer of men and women in the United States.
"The good news is that commercial foods for babies, when they start complimentary feeding from 4 to 12 months ... are relatively low in sodium," explains Joyce Maalouf, the study's lead author and a fellow at the National Center for Chronic Disease Prevention and Health Promotion at the Centers for Disease Control and Prevention.
"But the products marketed to toddlers were significantly higher in sodium: more than 75% of the toddler meals and snacks had high sodium content."
The research team reviewed more than 1,100 products marketed to babies and toddlers and sold in grocery stores. If a product had more than 210 milligrams of sodium preserving it was defined as high in sodium. The rating is based on guidelines by the Institute of Medicine and MyPlate.gov.
Some meals tested as high as 630 milligrams of sodium per serving. Cereals and savory snacks tested highest in sodium compared to cereal bars and frui
The holidays are filled with joy, family, friends and presents. A popular present many families give themselves is a new TV. The old TV is sometimes regulated to the bedroom or guest room. While many of the newer models are lighter than the older ones, they can still crush a young child. Too often these TVs are not anchored well and sit on an eye-level stand.
A new report issued by The U.S. Consumer Product Safety Commission (CPSC) notes that 43,000 people have been injured by falling TV sets, with 59% of injuries being children.
CPSC urges parents of young children, to anchor their TV sets properly to help prevent these injuries. "We know that low-cost anchoring devices are effective in preventing tip-over incidents. I urge parents to anchor their TVs, furniture and appliances and protect their children. It takes just a few minutes to do and it can save lives," said CPSC Chairman Inez Tenenbaum.
Between 2000 and 2011, 349 people were killed due to TVs or furniture falling on them. Sadly 84 % of those deaths were children younger than 9 years old. Many of the injuries were caused when the television set fell directly on the childs head.
Public education had helped lower these statistics over the years, but the numbers in 2011 showed a sharp increase. In 2009 there were 27 deaths reported, in 2010 the number was slighter higher at 31 deaths and in 2011 the numbers jumped to 41. The size of televisions are also increasing, its not uncommon for sets to be 60 to 80 inches wide.
Reports show that many television related fatalities occur in bedrooms rather than living rooms. Many of the older and heavier sets are put in the bedroom and not secured.
A related study published in 2002 had found that the majority of television-tipping related accidents occur when toddlers are left unsupervised around the television sets.
New furniture and televisions are exciting and we can get in a hurry setting them up " be sure to secure
Sooner or later your sweet little toddler will blurt out a string of words that sounds a lot like an insult. You might hear something like, You're a do-do head. or the ever popular, You're stupid. It may stop you in your tracks and make you wonder, Did I hear that right?
Toddler rage can get pretty intense and if you're a toddler you're not really capable of saying exactly what's got your big girl or boy panties in a wad. As a parent, you might have to restrain yourself from giggling the first time or two insults are hurled, but after awhile you're really going to want to put a stop to it. First of all it's annoying when the cuteness wears off- and secondly, you don't want your child insulting everyone whenever they get the urge, and finally they need to learn how to control their impulses.
Sometimes parents, caregivers or babysitters get right down on a toddlers level and the fight begins. No one wins in this situation.
So how do you put a stop to your preschooler's name-calling and its first cousin potty mouth?
Well, there are several approaches you can try. Since every kid is different, some of these tips will help some and not others. But don't give up and don't lose your cool (too often.)